My tweets

• Tue, 08:29: A large bowl of nutmeat stew and a couple of large pieces of herb scone = very full.
• Tue, 08:31: Also, scone made with tomato oil instead of butter/marg. That is, oil from a jar of sun-dried tomatoes.
• Tue, 08:32: I didn't put in any tomatoes though, because the jar was almost empty and I ate the tomatoes just as they were.
• Tue, 08:33: Nutmeat = canned nut-based meatloaf from Sanitarium Health Foods (Aussie company, makes Weet-Bix).